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Titre	15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger
Classe	Opus 192 kHz
Nom de fichier	15-minute-pilates-bo_anulw.epub
	15-minute-pilates-bo_tvZ7k.aac
Lancé	3 years 5 days ago
Des pages	139 Pages
Taille	1,192 KiloByte
Durée	46 min 16 seconds

15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger

Catégorie: Sports, Loisirs créatifs, décoration et passions
Auteur: Viktor Frankl, Daniel Jones
Éditeur: Elisabeth Tayefeh, Miriam Minger
Publié: 2018-11-15
Écrivain: Margaret Mitchell, Mira Lyn Kelly
Langue: Hindi, Bulgare, Hébreu, Hongrois, Latin
Format: eBook Kindle, epub

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Pilates - Wikipedia - Pilates Reformer class. Joseph Pilates accompanied his method with a variety of equipment Here Pilates reflects common physical culture wisdom, gaining more from a few energetic efforts than from many listless ones.[15] The goal is for this Modern yoga, like Pilates, is a mind-and-body

Resource Center — My Pilates Body - 15-minute pilates : body maintenance to make you longer, leaner and stronger. London : Thorsons. Friedman, P., and Eisen, G. (1981). The Pilates method of body conditioning : introduction to the core exercises. Philadelphia, PA : BainBridgeBooks

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