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Titre	Mastery of Your Anxiety and Worry: Workbook (Treatments That Work) (English Edition)
Classe	MP3 96 kHz
Taille du fichier	1,487 KB
Nombre de pages	107 Pages
Publié	5 years 7 months 30 days ago
Fichier	mastery-of-your-anxi_MoHiY.epub
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Temps	53 min 07 seconds

Mastery of Your Anxiety and Worry: Workbook (Treatments That Work) (English Edition)

Catégorie: Histoire, Tourisme et voyages, Santé, Forme et Diététique
Auteur: Georg Büchner, Simon Stålenhag
Éditeur: Derek Fridolfs
Publié: 2016-01-22
Écrivain: Don DeLillo
Langue: Latin, Français, Basque, Bulgare
Format: epub, eBook Kindle

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Mastery of Your Anxiety and Panic: Workbook - EBOOKEE! - This workbook will teach you the importance of record-keeping and monitoring your progress, as well as breathing techniques and thinking skills to reduce your anxiety. You will learn how to face your fear of physical symptoms and anxiety-inducing situations. Self-assessment tools, homework

Mastery of Your Anxiety and Panic: Workbook | Cambridge Core - Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings (Treatments That Work) (4th ed.) Michelle G. Craske & David H. Barlow New York: Oxford University Press, 2007. pp. 122. £14.99 (pb)

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